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What’s my motivation? Why did I start health coaching?

What’s my motivation? Why did I start health coaching?

My new life began about 10 years ago when I was trapped in an emotionally abusive life where each day was a chore to go to work and then to get through the day at home. I then decided it was time for a change that led me to loosing 50 lbs and keeping it off to this day. I felt heckled at work and even more at home for being heavier. I chose a lifestyle change and went on my own journey taking nutrition, fitness, and life coaching classes to become a better self and happier with life in general.

Once I knew that I felt better healthier and emotionally, I knew I was stronger than sticking in a situation that was demeaning and wanted to share my story with others. Few years later, I started my own business educating others to make their health a lifestyle change and not a diet, which has an expiration date. I also encourage them to be stronger with self defense and wisdom to be unique and conquer anything the day throws at them.

I not only decided on the weight loss goals, but due to having so many stomach issues, I pursued the route of determining what was behind it when no doctor could figure out why I had IBS and constipation issues. I tried every pill made to mankind and was at my wits end so, I went to a naturopathic doctor to pursue an allergy test. This determined many factors to my illness. I was gluten, dairy, and egg yolk free plus many other food items that were causing the inflammation and issues leading to my stomach discomforts.

So I guess my emotional abuse led to my drive to becoming a successful journey that has helped me sustain a healthy lifestyle and to help educate others to becoming energetic and productive in their daily lives.


Thank you for taking the time to read my story.


2 comments so far

Beth KrumriePosted on2:56 am - Feb 23, 2017

Connie your story is amazing and I would love to know more about your journey I’m on my own personal Journey right now trying to get fit and losing losing weight myself to feel better and get healthy and so I would love two hear more about your journey once things settle back down

    ConniePosted on9:43 am - Mar 13, 2017

    Hi Beth, We all have personal journey’s that we either need that support or guidance to get us to our goal. I look forward to hearing about your journey as well. As a health coach, this is the key to my success by first listening and then discovering what path you want to achieve by discussing what your goals are and a plan so we keep on track together. Hoping to connect soon. Thanks for your kind words.

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