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Self-Care Challenge

Self-Care Challenge

Even though, we are 8 days in the month, it’s never too late to take action on your health….

Self care can be difficult to get into the habit of doing for ourselves. It is a sad truth. We would rather tackle a laundry list of items for our households, work, and family before we even begin thinking about taking time for ourselves.

What is the deal with that?

It takes more than one special moment or one day to cultivate the real love within you that you may have been neglecting from yourself. This is why I created this 30-day self care challenge. If you are like me then perhaps you need to challenge yourself in order to commit. Don’t worry this will be easier than it sounds and all items in this self-care challenge are designed to help you connect fully with yourself and fill you up with love and happiness.

I wanted to provide different self care choices… So that you will stick with it because you found something that you’ve been wanting to do, but never had the push or time to do it. Now is the time!

So are you ready to begin the best 30-day challenge you will ever do for yourself? Good! Let’s do this!

There is no particular order to this challenge. Do one thing a day and let me know how you do in the comments.

LHM Coach Facebook Page

http://scaleitsimple.com/2017/08/07/30-day-self-care-challenge/

Connie

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