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Meal Prep

Healthy Lifestyle Nutrition Demo Live at Cub Foods

If you’re in the Inver Grove Heights area, Stop in to see me in action presenting a live nutrition demo, along with a play along health trivia giveaway for 12 lucky winners, nutrition handouts & resources and a drawing for a Free Health Coaching Program! It’s going to be an event you don’t want to miss as it’s Cub Foods Grand Opening Event with a store full of events, giveaways and deals. Special thanks to Cub Foods for sponsoring my nutrition book “Healthy Lifestyle” and “Lifestyle Health Mentor” so we are able to provide healthy alternatives in the kitchen and resources to making meal prep a cinch!

Exciting News!

I have some BIG news to share! I just released my first book titled, Healthy Lifestyle – Inside Secrets to Transforming Your Body and Health.

Inside the book I share my story, and several of our clients’ transformation stories…along with some facts and revelations about what it means to get in shape.

My hope is to use the book to inspire more people to take control of their health and I hope you’ll help me share the exciting news.

Watch our social media pages for up to date nutrition & fitness information.

If you’d like to get a copy, please click the following Pay Pal link to have one sent directly to you! $9.99 plus tax and S/H



If your live outside the US, email me for shipping information.

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Coach Connie