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Mindfulness

Nutrition Label- New & Old… What’s different?

The U.S. Food and Drug Administration has finalized a new Nutrition Facts label for packaged foods that will make it easier for you to make informed food choices that
support a healthy diet. The updated label has a fresh new design and reflects current scientific information, including the link between diet and chronic diseases.
You will find the new key FDA changes by clicking on the following link:

 

Nutrition Label- New & Old… What’s different?

Schedule a Complimentary Consultation Today

Curious about how health coaching can help you make your own healthy changes?
***Let’s talk! Schedule an initial complimentary consultation with me today——or pass this offer on to someone you care about!

Special “Shout Out” to Crow River Floral for making the “Healthy Lifestyle” Book Signing a success!

When you can support people who’ve wanted to get healthy, but didnt know where to begin~ makes you realize why you love educating others on starting their journey toward a “ Healthy Lifestyle”.

Thank you to Crow River Floral & staff for doing such an amazing job. They made my book signing flow perfect along with making it a health expo helped bring in those that were anxious to keep moving forward with their resolutions.

 

Live Radio Interview on “Healthy Lifestyle”

Discover the “Healthy Lifestyle” journey -Live on KDUZ KARP Radio Community Affairs Talk Show #kduz #karp #johnmons #jmonshttps://lnkd.in/gdHnQcs”></iframe>

Exciting News!

I have some BIG news to share! I just released my first book titled, Healthy Lifestyle – Inside Secrets to Transforming Your Body and Health.

Inside the book I share my story, and several of our clients’ transformation stories…along with some facts and revelations about what it means to get in shape.

My hope is to use the book to inspire more people to take control of their health and I hope you’ll help me share the exciting news.

Watch our social media pages for up to date nutrition & fitness information.

If you’d like to get a copy, please click the following Pay Pal link to have one sent directly to you! $9.99 plus tax and S/H



If your live outside the US, email me for shipping information.

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Coach Connie