My new life began about 10 years ago when I was trapped in an emotionally abusive life where each day was a chore to go to work and then to get through the day at home. I then decided it was time for a change that led me to loosing 50 lbs and keeping it off to this day. I felt heckled at work and even more at home for being heavier. I chose a lifestyle change and went on my own journey taking nutrition, fitness, and life coaching classes to become a better self and happier with life in general.
Once I knew that I felt better healthier and emotionally, I knew I was stronger than sticking in a situation that was demeaning and wanted to share my story with others. Few years later, I started my own business educating others to make their health a lifestyle change and not a diet, which has an expiration date. I also encourage them to be stronger with self defense and wisdom to be unique and conquer anything the day throws at them.
I not only decided on the weight loss goals, but due to having so many stomach issues, I pursued the route of determining what was behind it when no doctor could figure out why I had IBS and constipation issues. I tried every pill made to mankind and was at my wits end so, I went to a naturopathic doctor to pursue an allergy test. This determined many factors to my illness. I was gluten, dairy, and egg yolk free plus many other food items that were causing the inflammation and issues leading to my stomach discomforts.
So I guess my emotional abuse led to my drive to becoming a successful journey that has helped me sustain a healthy lifestyle and to help educate others to becoming energetic and productive in their daily lives.
Thank you for taking the time to read my story.