My new life began about 10 years ago when I was trapped in an emotionally abusive life where each day was a chore to go to work and then to get through the day at home. I then decided it was time for a change that led me to loosing 50 lbs and keeping it off to this day. I felt heckled at work and even more at home for being heavier. I chose a lifestyle change and went on my own journey.

This was when I decided that things needed to change! Smiley face

Getting off the couch was just part of my transformation. Smiley face

Improving my overall health and well being had me trying new things. Smiley face

Every step is worth celebrating. Smiley face

Every step along the way made me feel better about myself. Smiley face