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Live Radio Interview on “Healthy Lifestyle”

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19Feb 0

Live Radio Interview on “Healthy Lifestyle”

Discover the “Healthy Lifestyle” journey -Live on KDUZ KARP Radio Community Affairs Talk Show #kduz #karp #johnmons #jmons “https://lnkd.in/gdHnQcs”></iframe>

Connie
Healthy Lifestyle, Mindfulness, Nutrients, Nutrition Book, Sleep, Transformation, Wellness
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There aren’t enough powders, pills, or “cleanses” that can replace a #healthy, nutrient-dense diet. Don’t look for a quick fix. Instead, start on a new path to long-term lifestyle change.#healthylifestyle Diet & #exercise are BOTH important for weight control. In a study in Diabetes Care, women who dieted only, 42% met their #weightloss goals. Just 3% who only exercised met goals. But, 60% of those who did both met their goals. #weightlossdiet

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