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Nutrition Book

Live Radio Interview on “Healthy Lifestyle”

Discover the “Healthy Lifestyle” journey -Live on KDUZ KARP Radio Community Affairs Talk Show #kduz #karp #johnmons #jmons”></iframe>

Just a reminder…. If you are in Hutchinson, MN area on Friday, February 16th~~It would be great to see everyone….
I will be having a special offer to get the latest Healthy Eating on the Go Kit along with Healthy Dining out Guide. Plus infographics, bookmarks and other valuable health & fitness resources. Partial proceeds benefiting Second Harvest Heartland.
I will be arriving early at 11:30am and staying later to answer questions, etc.We’ll be having healthy appetizers and beverages along with various health information freebies. #healthylifestyle #nutrition #Nutritionbook#SecondHarvestHeartland
Are you ready to take action on your health? Let’s look at January as a trial month and finally set a commitment & gain that vitality back.

Book signing, Health resource freebies, healthy appetizers and beverages.

Are you ready to take action on your health? Let’s look at January as a trial month and finally set a commitment & gain that vitality back.

Do you feel like you’re burning the midnight oil & need to finally get the energy back?

Nutrition, Exercise & Lifestyle changes should support the things you are really passionate about doing…for the rest of your life.

I wanted to be able to share my knowledge on such a huge topic and make an impact on people lives toward achieving their vitality and health back! It would be a huge accomplishment, but so worth it-The gift of Health!

In Healthy Lifestyle, you’ll discover everything we do is designed to help you do the things you need to do, the activities you enjoy doing, and the adventures you hope to do with greater ease, enjoyment, and less pain. You’ll find new ways to incorporate nutrition into your life so you can keep balance, while achieving a healthy transformation. The Healthy Lifestyle book provides a unique methodology of Functional Fitness, while helping you discover the practical strategies to make the next 50+ years better than your first.

Exciting News!

I have some BIG news to share! I just released my first book titled, Healthy Lifestyle – Inside Secrets to Transforming Your Body and Health.

Inside the book I share my story, and several of our clients’ transformation stories…along with some facts and revelations about what it means to get in shape.

My hope is to use the book to inspire more people to take control of their health and I hope you’ll help me share the exciting news.

Watch our social media pages for up to date nutrition & fitness information.

If you’d like to get a copy, please click the following Pay Pal link to have one sent directly to you! $9.99 plus tax and S/H

If your live outside the US, email me for shipping information.

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Coach Connie